About
Trainers
Classes
Blog
Corporate Memberships
Contact Us
✕
December 3, 2018
Exercise Guidelines When You’re Sick
Everyone gets sick sooner or later. Right now, it’s cold and flu season and germs seem to be everywhere. We covered how not to get sick
[…]
November 12, 2018
Foam Rolling Basics to Try Today
Maybe you’ve seen other people doing it and just never had the chance to give it a try. Or maybe you’re noticing new areas that
[…]
November 2, 2018
Guaranteed Ways to Avoid Holiday Weight Gain
Don’t read this if you’re not ready to make some hard choices. You’re just weeks away from the most calorie-laden weeks of the year.
[…]
October 14, 2018
4 Ab Machines And Where to Find Them at the New FIT
When we moved to our new facility at 2259 Broussard Drive in Tyler, we tried to arrange equipment about the way it was at our
[…]
Prev page
1
2
3
4
5
6
7
8
Next page
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website