Find Your Passion

It isn’t work if you love it. Find motivation, support, encouragement, and results when you train with the best.

Mon. Tue. Wed. Thu. Fri. Sat.
5:30 AM
Spin
5:30 AM
Taeler
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
5:30 AM
Taeler
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
6:00 AM
Fitness Plus
(Private Class)
6:00 AM
Courtney
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
Fitness Plus
(Private Class)
6:00 AM
Courtney
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
Gentle Yoga
6:00 AM
Charetta Jeffers
Gentle YogaIf you think you have to be a human pretzel to try yoga, think again. Gentle yoga moves at a slow, steady pace with few standing poses, but practitioners receive the same health benefits as a regular class. Yoga practice boosts immunity at a cellular level from the very first session. Ease migraines, sleep better and fight food cravings when you strengthen the connection between body and mind.
6:30 AM
7:30 AM
Fitness Plus
(Private Class)
7:30 AM
Charetta Jeffers
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
Fitness Plus
(Private Class)
7:30 AM
Charetta Jeffers
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
8:00 AM
8:30 AM
Spin
8:30 AM
Tomi
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
8:30 AM
Tomi
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Less Mills Body Pump
8:30 AM
Jennifer
9:00 AM
Less Mills Body Pump
9:00 AM
Jennifer
Less Mills Body Pump
9:00 AM
Jennifer
Bootcamp
9:00 AM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
9:30 AM
Less Mills Body Pump
9:45 AM
Valerie
Less Mills Body Combat
9:45 AM
Abbie
Bootcamp
9:30 AM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
10:00 AM
Less Mills Body Pump
10:00 AM
Valerie
10:30 AM
12:00 PM
Bootcamp
12:00 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
Bootcamp
12:00 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
Yoga
12:00 PM
Tanya
YogaFight stress, improve your athletic performance and find serenity. Yoga has been around for more than 5,000 years because it does more than just burn calories and tone muscles, it increases flexibility, helps balance your metabolism and relieves tension for a healthier body and mind.
Spin
12:00 PM
Catrina Crouch
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Less Mills Body Pump
12:00 PM
Natalie
12:30 PM
1:30 PM
Wing Chun
1:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
Wing Chun
1:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
2:00 PM
4:00 PM
Wing Chun
4:00 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
4:30 PM
5:00 PM
Less Mills Body Pump
5:15 PM
Valerie
5:30 PM
Bootcamp
5:30 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
6:00 PM
H.I.I.T
6:00 PM
Joshua Wortham
H.I.I.TIf you feel like your workout isn’t giving you the effect you want, High Intensity Interval Training (HIIT) offers results. Burn calories and fat in a shorter period of time by alternating between high intensity work and short periods of rest. Consume more oxygen to raise your metabolism both while you’re working out and for hours after.
6:30 PM
Spin
6:30 PM
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
6:30 PM
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Less Mills Body Pump
6:30 PM
Valerie

Zumba
6:30 PM
Michaela
ZumbaZumba combines South American-inspired dance routines and high-intensity aerobics. You’ll feel like you’re having the time of your life while you burn calories, build endurance, improve coordination and boost confidence.
Wing Chun
6:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
7:00 PM

Mon.

  • Fitness Plus
    6:00 AM - 7:00 AM
  • Less Mills Body Pump
    9:00 AM - 10:00 AM
  • Bootcamp
    12:00 PM - 1:00 PM
  • Less Mills Body Pump
    5:15 PM - 6:15 PM
  • Spin
    6:30 PM - 7:30 PM

Tue.

  • Spin
    5:30 AM - 6:30 AM
  • Fitness Plus
    7:30 AM - 8:30 AM
  • Spin
    8:30 AM - 9:30 AM
  • Less Mills Body Pump
    9:45 AM - 10:45 AM
  • Bootcamp
    12:00 PM - 1:00 PM
  • Wing Chun
    1:30 PM - 2:30 PM
  • H.I.I.T
    6:00 PM - 7:00 PM

Wed.

  • Fitness Plus
    6:00 AM - 7:00 AM
  • Less Mills Body Pump
    9:00 AM - 10:00 AM
  • Yoga
    12:00 PM - 1:00 PM
  • Bootcamp
    5:30 PM - 6:30 PM
  • Spin
    6:30 PM - 7:30 PM

Thu.

  • Spin
    5:30 AM - 6:30 AM
  • Fitness Plus
    7:30 AM - 8:30 AM
  • Spin
    8:30 AM - 9:30 AM
  • Less Mills Body Combat
    9:45 AM - 10:45 AM
  • Spin
    12:00 PM - 1:00 PM
  • Wing Chun
    1:30 PM - 2:30 PM
  • Less Mills Body Pump
    6:30 PM - 7:30 PM
  • Zumba
    6:30 PM - 7:30 PM

Fri.

  • Gentle Yoga
    6:00 AM - 7:00 AM
  • Less Mills Body Pump
    8:30 AM - 9:30 AM
  • Bootcamp
    9:30 AM - 10:30 AM
  • Less Mills Body Pump
    12:00 PM - 1:00 PM
  • Wing Chun
    6:30 PM - 7:30 PM

Sat.

  • Bootcamp
    9:00 AM - 10:00 AM
  • Less Mills Body Pump
    10:00 AM - 11:00 AM
  • Wing Chun
    4:00 PM - 5:00 PM
Mon. Tue. Wed. Thu. Fri. Sat.
6:00 AM
Fitness Plus
(Private Class)
6:00 AM
Courtney
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
Fitness Plus
(Private Class)
6:00 AM
Courtney
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
6:30 AM
7:30 AM
Fitness Plus
(Private Class)
7:30 AM
Charetta Jeffers
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
Fitness Plus
(Private Class)
7:30 AM
Charetta Jeffers
Fitness PlusInvigorate your body and re-ignite your metabolism. Prevent chronic disease, improve your mood and lower your chance of injury with high-energy aerobics, strength and resistance training and guided flexibility exercises.
8:00 AM

Mon.

  • Fitness Plus
    6:00 AM - 7:00 AM

Tue.

  • Fitness Plus
    7:30 AM - 8:30 AM

Wed.

  • Fitness Plus
    6:00 AM - 7:00 AM

Thu.

  • Fitness Plus
    7:30 AM - 8:30 AM
Mon. Tue. Wed. Thu. Fri. Sat.
5:30 AM
Spin
5:30 AM
Taeler
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
5:30 AM
Taeler
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
6:00 AM
8:30 AM
Spin
8:30 AM
Tomi
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
8:30 AM
Tomi
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
9:00 AM
12:00 PM
Spin
12:00 PM
Catrina Crouch
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
12:30 PM
6:30 PM
Spin
6:30 PM
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
Spin
6:30 PM
SpinNo matter what your ability level, blast calories from day one. Indoor cycling classes focus on endurance, strength training and high intensity intervals. Our trainers motivate you through a warm-up, sprints, climbs and cool downs to develop lean muscle and cardiovascular fitness.
7:00 PM

Mon.

  • Spin
    6:30 PM - 7:30 PM

Tue.

  • Spin
    5:30 AM - 6:30 AM
  • Spin
    8:30 AM - 9:30 AM

Wed.

  • Spin
    6:30 PM - 7:30 PM

Thu.

  • Spin
    5:30 AM - 6:30 AM
  • Spin
    8:30 AM - 9:30 AM
  • Spin
    12:00 PM - 1:00 PM
Mon. Tue. Wed. Thu. Fri. Sat.
12:00 PM
Yoga
12:00 PM
Tanya
YogaFight stress, improve your athletic performance and find serenity. Yoga has been around for more than 5,000 years because it does more than just burn calories and tone muscles, it increases flexibility, helps balance your metabolism and relieves tension for a healthier body and mind.
12:30 PM

Wed.

  • Yoga
    12:00 PM - 1:00 PM
Mon. Tue. Wed. Thu. Fri. Sat.
9:00 AM
Bootcamp
9:00 AM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
9:30 AM
Bootcamp
9:30 AM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
10:00 AM
12:00 PM
Bootcamp
12:00 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
Bootcamp
12:00 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
12:30 PM
5:30 PM
Bootcamp
5:30 PM
Joshua Wortham
BootcampMilitary routines whip soldiers into lean, muscular machines. Our boot camps provide focused weight training mixed with intense bursts of cardio to jump start your weight loss. When you want to make noticeable changes, tone up quickly and see results, join us for a dynamic workout that can change your life.
6:00 PM

Mon.

  • Bootcamp
    12:00 PM - 1:00 PM

Tue.

  • Bootcamp
    12:00 PM - 1:00 PM

Wed.

  • Bootcamp
    5:30 PM - 6:30 PM

Fri.

  • Bootcamp
    9:30 AM - 10:30 AM

Sat.

  • Bootcamp
    9:00 AM - 10:00 AM
Mon. Tue. Wed. Thu. Fri. Sat.
1:30 PM
Wing Chun
1:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
Wing Chun
1:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
2:00 PM
4:00 PM
Wing Chun
4:00 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
4:30 PM
6:30 PM
Wing Chun
6:30 PM
PRIVATE
Wing ChunThis combat-based martial arts system teaches self-defense based on biomechanics, not strength. It instills efficient close combat techniques for every body type. Learn to face any stress like a piece of bamboo that is firm but flexible. Learn fundamental relaxation to deflect or redirect threats.
7:00 PM

Tue.

  • Wing Chun
    1:30 PM - 2:30 PM

Thu.

  • Wing Chun
    1:30 PM - 2:30 PM

Fri.

  • Wing Chun
    6:30 PM - 7:30 PM

Sat.

  • Wing Chun
    4:00 PM - 5:00 PM
Mon. Tue. Wed. Thu. Fri. Sat.
6:00 PM
H.I.I.T
6:00 PM
Joshua Wortham
H.I.I.TIf you feel like your workout isn’t giving you the effect you want, High Intensity Interval Training (HIIT) offers results. Burn calories and fat in a shorter period of time by alternating between high intensity work and short periods of rest. Consume more oxygen to raise your metabolism both while you’re working out and for hours after.
6:30 PM

Tue.

  • H.I.I.T
    6:00 PM - 7:00 PM
Mon. Tue. Wed. Thu. Fri. Sat.
6:30 PM
Zumba
6:30 PM
Michaela
ZumbaZumba combines South American-inspired dance routines and high-intensity aerobics. You’ll feel like you’re having the time of your life while you burn calories, build endurance, improve coordination and boost confidence.
7:00 PM

Thu.

  • Zumba
    6:30 PM - 7:30 PM
Mon. Tue. Wed. Thu. Fri. Sat.
6:00 AM
Gentle Yoga
6:00 AM
Charetta Jeffers
Gentle YogaIf you think you have to be a human pretzel to try yoga, think again. Gentle yoga moves at a slow, steady pace with few standing poses, but practitioners receive the same health benefits as a regular class. Yoga practice boosts immunity at a cellular level from the very first session. Ease migraines, sleep better and fight food cravings when you strengthen the connection between body and mind.
6:30 AM

Fri.

  • Gentle Yoga
    6:00 AM - 7:00 AM
Mon. Tue. Wed. Thu. Fri. Sat.
8:30 AM
Less Mills Body Pump
8:30 AM
Jennifer
9:00 AM
Less Mills Body Pump
9:00 AM
Jennifer
Less Mills Body Pump
9:00 AM
Jennifer
9:30 AM
Less Mills Body Pump
9:45 AM
Valerie
10:00 AM
Less Mills Body Pump
10:00 AM
Valerie
10:30 AM
12:00 PM
Less Mills Body Pump
12:00 PM
Natalie
12:30 PM
5:00 PM
Less Mills Body Pump
5:15 PM
Valerie
5:30 PM
6:00 PM
6:30 PM
Less Mills Body Pump
6:30 PM
Valerie
7:00 PM

Mon.

  • Less Mills Body Pump
    9:00 AM - 10:00 AM
  • Less Mills Body Pump
    5:15 PM - 6:15 PM

Tue.

  • Less Mills Body Pump
    9:45 AM - 10:45 AM

Wed.

  • Less Mills Body Pump
    9:00 AM - 10:00 AM

Thu.

  • Less Mills Body Pump
    6:30 PM - 7:30 PM

Fri.

  • Less Mills Body Pump
    8:30 AM - 9:30 AM
  • Less Mills Body Pump
    12:00 PM - 1:00 PM

Sat.

  • Less Mills Body Pump
    10:00 AM - 11:00 AM
Mon. Tue. Wed. Thu. Fri. Sat.
9:30 AM
Less Mills Body Combat
9:45 AM
Abbie
10:00 AM
10:30 AM

Thu.

  • Less Mills Body Combat
    9:45 AM - 10:45 AM
No classes available!