Blog

October 14, 2018

4 Ab Machines And Where to Find Them at the New FIT

When we moved to our new facility at 2259 Broussard Drive in Tyler, we tried to arrange equipment about the way it was at our old […]
October 3, 2018

Try These 6 Leg Exercises To Get FIT Today

  We love leg day. There’s nothing like it. Your legs contain the biggest muscle groups in your body, so on leg day you can lift […]
September 26, 2018

11 Ways to Burn More Calories Today (That Don’t Involve Kale or Burpees)

It’s been rainy lately in East Texas, and gray afternoons seem to suck the motivation out of everyday activities. Soon it will be the holiday season […]