Even people who love intense exercise have days when they don’t feel like going to the gym. Sometimes on Monday the week ahead stretches like a […]

The heat in East Texas is a special kind of hot. The air is steamy and thick, and the sun feels like it’s melting your skin […]

F.I.T. is Closing its Times Square Location It’s finally happening. The past several months you’ve seen social media posts and posted announcements about the change. Now […]