Blog
March 5, 2018
It’s cold and flu season, and you don’t have time for that. You go to the gym to improve your health, not to get sick. […]
February 22, 2018
During the summer in Tyler, Texas, you only have to breathe to start sweating. Now that the weather is cold and dreary you’re probably not […]
November 23, 2017
You’ve seen the list of classes available at your gym. It’s hard to try something new, but you wonder if working with a group might provide […]