Blog
June 19, 2018
F.I.T. is Closing its Times Square Location It’s finally happening. The past several months you’ve seen social media posts and posted announcements about the change. Now […]
June 11, 2018
Are You Drinking Enough? You know you should drink lots of water, but how do you know if you’re getting enough? Here’s why it’s so hard […]
June 1, 2018
If you spend too much time on your cell phone and computer or in front of the TV, you probably already know it. A new […]
May 25, 2018
What’s the Best Diet for Weight Loss? New diets come out all the time. Some of them are fads, many seem to have studies attached to […]
April 21, 2018
Candid review from a F.I.T. member who tried our new Body Pump this Friday at noon. I Didn’t Plan to Try Body Pump I […]