Blog
October 14, 2018
When we moved to our new facility at 2259 Broussard Drive in Tyler, we tried to arrange equipment about the way it was at our […]
October 3, 2018
We love leg day. There’s nothing like it. Your legs contain the biggest muscle groups in your body, so on leg day you can lift more […]
September 26, 2018
It’s been rainy lately in East Texas, and gray afternoons seem to suck the motivation out of everyday activities. Soon it will be the holiday season […]
September 10, 2018
Even people who love intense exercise have days when they don’t feel like going to the gym. Sometimes on Monday the week ahead stretches like a […]
July 18, 2018
The heat in East Texas is a special kind of hot. The air is steamy and thick, and the sun feels like it’s melting your skin […]