November 23, 2017

3 Reasons Working Out With a Group Gets Results

You’ve seen the list of classes available at your gym. It’s hard to try something new, but you wonder if working with a group might provide […]
February 22, 2018

Read This to Love Sweat

  During the summer in Tyler, Texas, you only have to breathe to start sweating. Now that the weather is cold and dreary you’re probably not […]
March 5, 2018

How to Avoid Getting Sick at the Gym

  It’s cold and flu season, and you don’t have time for that. You go to the gym to improve your health, not to get sick. […]
March 8, 2018

Rude Disgusting Things People Do at the Gym (And How Not to Be That Guy)

At Fitness in Training, we think we have the best gym in East Texas because we’re privileged to have such fantastic members. They work hard, and […]